Eating Disorders
Eating disorders often are long-term illnesses that may require long-term treatment. In addition, eating disorders frequently occur with other mental disorders such as anxiety, depression, and substance misuse. (NIMH). The earlier these disorders are diagnosed and treated, the better the chances are for full recovery.
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Types of Eating Disorders
Anorexia Nervosa
People who have anorexia develop unusual eating habits such as avoiding food and meals, weighing their food, and counting the calories of everything they eat. They may exercise excessively. Signs that someone may have anorexia include:
- Weighing at least 15% below the average for height and weight group
- Missing at least three consecutive menstrual cycles (if a female of childbearing age)
- Having an intense fear of gaining weight
- Refusing to maintain the minimal normal body weight
- Believing he or she is overweight though in reality is dangerously thin
Bulimia Nervosa
People who have bulimia eat an excessive amount of food in a single episode and almost immediately make themselves vomit or use laxatives or diuretics (water pills) to get rid of the food in their bodies. This behavior often is referred to as the "binge/purge" cycle. Signs that someone may have bulimia include:
- Having at least two binge/purge cycles a week, on average, for at least 3 months
- Lacking control over his or her eating behavior
- Seeming obsessed with his or her body shape and weight
Binge-Eating Disorder
People with this recently recognized disorder have frequent episodes of compulsive overeating. During these food binges, they often eat alone and very quickly, regardless of whether they feel hungry or full. Signs that someone may have binge-eating disorder include:
- Having at least two binge-eating episodes a week, on average, for 6 months
- Lacking control over his or her eating behavior
Treatment for Eating Disorders
The first step in any eating disorder treatment is to restore a healthy weight for his or her height and age group. To treat the mental portion of anorexia and bulimia, psycho, behavioral, and family therapy are recommended to restore a healthy lifestyle and mindset. Effective treatment for binge eating disorder is still being researched.
Source: National Mental Health Information Center
Help is Available
The National Eating Disorders Association Helpline is 1.800.931.2237 and can be reached Monday - Thursday 11 am - 9 pm ET, and Friday 11 am - 5 pm ET. Translation services are available on the phone.
Screening Tools
Self-Help Groups
Locate a Treatment Facility
Videos
Podcasts
Shrinking It Down: Boys, Body Image + Eating Disorders, feat. Jason Nagata, MD, MSc - Speaking of Psychology: The ‘Silent Epidemic’ of Eating Disorders, with Cheri Levinson, PhD
Trainings
Disordered Eating: An Innovative Approach within the IOL (Hartford Healthcare, Institute of Living) - Effectively Diagnosing and Treating Eating Disorders (McLean Hospital)
- National Center of Excellence for Eating Disorders On-Demand Webinars
- National Eating Disorders Association Webinars
- Silver Hill Hospital Grand Rounds: Disordered Eating
- Silver Hill Hospital Grand Rounds: New Thoughts About Anorexia Nervosa and Its Treatment
Fact Sheets
Research & Data
- National Institute of Mental Health: Statistics
Provides prevalence statistics for various mental disorders.
- PubMed
PubMed comprises more than 20 million citations for biomedical literature from MEDLINE, life science journals, and online books. Citations may include links to full-text content from PubMed Central and publisher websites.