Quit Services & Resources

        

Quitting smoking or vaping can be tough, but you don't have to do it alone. 

Free and confidential help is available for Connecticut teens and adults. Help that sees you and hears you. Help that meets you where you are and stays with you on your quit journey.  See the resources below to learn more.    

                 

                 

In-person programs are also available: Local Quit Programs.